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Public Diary: Ran with Zuko and he was a total ass for some reason, finally stopped in frustration.
Activities
Log ItemStart TimeNotesDurationDistance
Road Running24:452.5 Miles

Activities
Log ItemStart TimeNotesDurationDistance
Road RunningCopperhead to Fleming driveway to Abels29:443 Miles

Public Diary: Went skiing with family and Garber family at Bryce during BryceFest
Activities
Log ItemStart TimeNotesDuration
Downhill Skiinglast day of skiing for this winter (I think)04:00:00

Public Diary: Ran with Zuko on trails around house (snow finally melted), first day running in new Salomon trail shoes and first day running on non-asphalt, so didn't last long. Muscles in feet got a little sore during run, but not worried, just need to get used to new shoes and surface.
Activities
Log ItemStart TimeNotesDurationDistance
Trail Running20:002 Miles

Public Diary: Second time running in new Salomon trail runners, it was raining and the feet never got wet! Goretex rocked today. My arches are still getting sore which I attribute to new shoes and just starting to run on soft ground
Vitals
Log ItemStart TimeNotesValue
Body Weight187 lbs
Activities
Log ItemStart TimeNotesDurationDistance
Trail Running23:262.3 Miles