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Monday, February 01, 2010
Public Diary: Started to try running in my Vibram 5 Fingers, started slow as per recommendations, ran for 5 mins on treadmill, then walked for 5 minutes, then repeated
Vitals
Log ItemStart TimeNotesValue
Blood Pressure115/71
Resting Heartbeat69
Activities
Log ItemStart TimeNotesDurationDistance
TreadmillVibram 5 Fingers 5 mins run/5mins walk20:001.54 Miles

Thursday, February 04, 2010
Activities
Log ItemStart TimeNotesDuration
Aerobics VideoP90X Plyometrics w/Ginny01:00:00

Friday, February 05, 2010
Vitals
Log ItemStart TimeNotesValue
Body Weight191.6 lbs
Activities
Log ItemStart TimeNotesDurationDistance
Leisure Walkwalked with Zuko in snow through fields and then back up road45:002 Miles