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Friday, January 01, 2010
Activities
Log ItemStart TimeNotesDurationDistance
Trail Running9:0001:03:176 Miles

Sunday, January 03, 2010
Activities
Log ItemStart TimeNotesDurationDistance
Trail Running8:3002:04:2412.25 Miles

Monday, January 04, 2010
Activities
Log ItemStart TimeNotesDurationDistance
Trail RunningHeavy head winds on portions of the trail50:555 Miles

Tuesday, January 05, 2010
Activities
Log ItemStart TimeNotesDurationDistance
Elliptical Crosstrainer30:001.02 Miles

Wednesday, January 06, 2010
Activities
Log ItemStart TimeNotesDurationDistance
Trail Running8:3057:126.25 Miles

Thursday, January 07, 2010
Activities
Log ItemStart TimeNotesDurationDistance
Trail Running9:30Easy46:034.4 Miles

Saturday, January 09, 2010
Activities
Log ItemStart TimeNotesDurationDistance
Trail Running10:00Cheyenne Mountain26:423.1 Miles

Monday, January 11, 2010
Activities
Log ItemStart TimeNotesDurationDistance
Trail Running9:0052:485 Miles

Tuesday, January 12, 2010
Activities
Log ItemStart TimeNotesDurationDistance
Trail Running9:3001:03:076.25 Miles

Wednesday, January 13, 2010
Activities
Log ItemStart TimeNotesDurationDistance
Trail Running3.25 miles @ 7:22 pace01:02:107 Miles

Thursday, January 14, 2010
Activities
Log ItemStart TimeNotesDurationDistance
Elliptical Crosstrainer20:000.67 Miles

Friday, January 15, 2010
Activities
Log ItemStart TimeNotesDurationDistance
Trail Running9:3050:455 Miles

Saturday, January 16, 2010
Activities
Log ItemStart TimeNotesDurationDistance
Trail Running8:0002:01:5412 Miles

Sunday, January 17, 2010
Activities
Log ItemStart TimeNotesDurationDistance
Trail Running9:0050:594.75 Miles
Trail Running3:0023:302.25 Miles

Monday, January 18, 2010
Activities
Log ItemStart TimeNotesDurationDistance
Trail Running9:3050:355 Miles

Tuesday, January 19, 2010
Activities
Log ItemStart TimeNotesDurationDistance
Trail Running9:0048:045 Miles

Wednesday, January 20, 2010
Activities
Log ItemStart TimeNotesDurationDistance
Trail Running31:403 Miles

Thursday, January 21, 2010
Activities
Log ItemStart TimeNotesDurationDistance
Trail RunningEasy before Saturday race42:024 Miles

Saturday, January 23, 2010
Activities
Log ItemStart TimeNotesDurationDistance
Trail Running9:30Warmup21:052 Miles
Trail Running9:304 mile race30:374 Miles