Home
Training Tools
My Dashboard
Training Calendar
Training Log
Goals & Challenges
Statistics & Reports
Pace & Split Calculator
Top Members
Most Active Members
Runner Leaderboard
Cycling Leaderboard
Lifting Leaderboard
Challenges
Favorites
Links
Videos
News
Sign In
|
Join
Favorite
Upcoming Workouts
Historical Logs
About ghiyer
<<-- May 2009
Monday, June 01, 2009
Activities
Log Item/B>
Start Time/B>
Notes/B>
Duration/B>
Distance/B>
Calories/B>
Level/B>
Incline/B>
Treadmill
18:00
30:00
1.9 Miles
350
5
5
Stretching
18:00
Suryanamaskar
20:00
Tuesday, June 02, 2009
Activities
Log Item/B>
Start Time/B>
Notes/B>
Duration/B>
Distance/B>
Calories/B>
Level/B>
Incline/B>
Treadmill
18:00
30:00
1.9 Miles
350
5
5
Stretching
18:00
Suryanamaskar
20:00
Wednesday, June 03, 2009
Activities
Log Item/B>
Start Time/B>
Notes/B>
Duration/B>
Distance/B>
Calories/B>
Level/B>
Incline/B>
Treadmill
18:00
30:00
1.9 Miles
350
5
5
Stretching
18:00
Suryanamaska
20:00
Thursday, June 04, 2009
Activities
Log Item/B>
Start Time/B>
Notes/B>
Duration/B>
Distance/B>
Calories/B>
Level/B>
Incline/B>
Treadmill
18:00
30:00
1.9 Miles
350
5
5
Stretching
18:00
Pushups
20:00
Saturday, June 06, 2009
Activities
Log Item/B>
Start Time/B>
Notes/B>
Duration/B>
Light Physical Labor
15:00
Tile work
08:00:00
Sunday, June 07, 2009
Activities
Log Item/B>
Start Time/B>
Notes/B>
Duration/B>
Light Physical Labor
15:00
Trimming shrubs
03:00:00
Friday, June 12, 2009
Activities
Log Item/B>
Start Time/B>
Notes/B>
Duration/B>
Distance/B>
Calories/B>
Level/B>
Incline/B>
Treadmill
18:00
35:00
2 Miles
400
5
5
Saturday, June 13, 2009
Activities
Log Item/B>
Start Time/B>
Notes/B>
Duration/B>
Calories/B>
Racquetball
8:00
Racquetball
01:00:00
300
Sunday, June 14, 2009
Activities
Log Item/B>
Start Time/B>
Notes/B>
Duration/B>
Distance/B>
Calories/B>
Leisure Walk
8:00
35:00
2 Miles
200
Monday, June 15, 2009
Activities
Log Item/B>
Start Time/B>
Notes/B>
Duration/B>
Distance/B>
Calories/B>
Level/B>
Incline/B>
Treadmill
19:00
35:00
2.2 Miles
400
5
5
Stretching
18:30
Yoga
20:00
Tuesday, June 16, 2009
Activities
Log Item/B>
Start Time/B>
Notes/B>
Duration/B>
Distance/B>
Calories/B>
Level/B>
Incline/B>
Treadmill
19:00
35:00
2.2 Miles
400
5
5
Stretching
18:30
Yoga
20:00
Wednesday, June 17, 2009
Activities
Log Item/B>
Start Time/B>
Notes/B>
Duration/B>
Distance/B>
Calories/B>
Level/B>
Incline/B>
Treadmill
19:00
35:00
2.2 Miles
400
5
5
Stretching
18:30
Yoga
20:00
Thursday, June 18, 2009
Activities
Log Item/B>
Start Time/B>
Notes/B>
Duration/B>
Distance/B>
Calories/B>
Level/B>
Incline/B>
Treadmill
19:00
35:00
2.2 Miles
400
5
5
Stretching
18:30
Stomach crunch
10:00
Basketball
18:30
Baskbetball with Ayush
15:00
Saturday, June 20, 2009
Activities
Log Item/B>
Start Time/B>
Notes/B>
Duration/B>
Light Physical Labor
9:00
Steam Vacuuming
04:00:00
Monday, June 22, 2009
Activities
Log Item/B>
Start Time/B>
Notes/B>
Duration/B>
Distance/B>
Calories/B>
Level/B>
Incline/B>
Treadmill
19:00
35:00
2.2 Miles
420
5
5
Stretching
19:00
Yoga
20:00
Tuesday, June 23, 2009
Activities
Log Item/B>
Start Time/B>
Notes/B>
Duration/B>
Distance/B>
Calories/B>
Level/B>
Incline/B>
Treadmill
19:00
35:00
2.2 Miles
420
5
5
Stretching
18:30
20:00
<<-- May 2009