Activities
| Log Item | Start Time | Notes | Duration | Reps | Weight |
| Pushups | 12:00 | | | 40 | |
| Kettlebell Swings | 12:00 | 20 swings each hand | | 40 | 52 lbs |
| Squats | 17:00 | | | 3 | 365 lbs |
| Squats | 17:00 | | | 10 | 315 lbs |
| Squats (front) | 17:00 | | | 5 | 225 lbs |
| Squats (front) | 17:00 | | | 8 | 185 lbs |
| Squats (front) | 17:00 | | | 16 | 135 lbs |
| Pullups | 17:00 | | | 10 | |
| Stretching | 18:00 | led yoga class | 01:00:00 | | |
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