Activities
| Log Item | Start Time | Notes | Duration | Distance | Reps | Weight | Calories | Level |
| Stationary Bike | | warmup | 05:10 | 1.54 Miles | | | 42.2 | 6 |
| Elliptical Crosstrainer | | intervals level 6-11 | 32:00 | 2.63 Miles | | | 358.3 | |
| Stationary Bike | | | 08:04 | 2.33 Miles | | | 61.1 | 6 |
| Bench Press (machine) | | | | | 12 | 110 lbs | | |
| Bench Press (machine) | | | | | 12 | 110 lbs | | |
| Pullups | | | | | 12 | | | |
| Pullups | | | | | 12 | | | |
| Crunches (machine) | | | | | 12 | | | |
| Crunches (machine) | | | | | 12 | | | |
| Back Extensions | | | | | 12 | | | |
| Back Extensions | | | | | 12 | | | |
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