Monday, February 01, 2010
Public Diary: Started to try running in my Vibram 5 Fingers, started slow as per recommendations, ran for 5 mins on treadmill, then walked for 5 minutes, then repeated
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Vitals
| Log Item | Start Time | Notes | Value |
| Blood Pressure | | | 115/71 |
| Resting Heartbeat | | | 69 |
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Activities
| Log Item | Start Time | Notes | Duration | Distance |
| Treadmill | | Vibram 5 Fingers 5 mins run/5mins walk | 20:00 | 1.54 Miles |
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