Public Diary: Well its been over 3 months waiting on my ankle to heal. Now that its almost back to normal, I'm fighting cold/allergy symptoms. I'm thinking that I truly need to get my body back on track both exercise and diet wise so I'm going to be working on both.
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Self Perception
| Overall | Diet | Exercise | Fatigue | Happiness | Sleep | Soreness | Stress |
| 3 | 2 | 2 | 2 | 3 | 2 | 4 | 1 |
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Vices
| Log Item | Start Time | Notes | Value |
| Alcohol | | | 3 oz |
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Activities
| Log Item | Start Time | Notes | Duration | Reps |
| Stretching | | General stretching today | 10:00 | |
| Situps | | | | 15 |
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