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Wednesday, September 02, 2009
Activities
Log ItemStart TimeNotes
Lunges1 hour bootcamp

Sunday, September 06, 2009
Activities
Log ItemStart TimeNotesDuration
HikingClimbed up dune in Ludington10:00

Wednesday, September 09, 2009
Activities
Log ItemStart TimeNotes
Leg Press1 hour bootcamp

Friday, September 11, 2009
Activities
Log ItemStart TimeNotesDistance
Road RunningJog with Nora1.5 Miles

Saturday, September 12, 2009
Activities
Log ItemStart TimeNotesDistance
Behind-the-Neck Press (dumbell)worked out arms 
Treadmill1.5 Miles