Monday, February 08, 2010
Public Diary: Abbreviated workout - muscles very sore from shoveling 18 inches!!
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Activities
| Log Item | Start Time | Notes | Duration | Distance | Calories |
| Elliptical Crosstrainer | 5:50 | Level 4 weight loss | 11:00 | 0.66 Miles | 87 |
| Stationary Bike | 5:50 | recumbent bike | 05:00 | 1.48 Miles | 48 |
| Aerobics Video | 5:50 | Keep It Up | 09:00 | | |
| Heavy Physical Labor | 16:00 | Shoveling - clearing room for more snow to arrive Wednesday | 45:00 | | |
| Leisure Walk | 16:00 | Walked dogs & played ball | 45:00 | | |
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