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About
| Bio: | I am a 53 yr. old male trying to get into better shape. I have belonged to a gym for 7 years, but have renewed enthusiasm for workouts based on the Abs Diet book. I have lost 30 lbs., and have been able to maintain my ideal weight for over a year. | | Gender: | Male | | Location: | Bloomington, IL, USA |
Workout Compositions (past 30 days)
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Recent Activity
Wednesday July 1, 2009 Tuesday June 30, 2009 Monday June 29, 2009 Friday June 26, 2009 Wednesday June 24, 2009 Saturday June 20, 2009 Thursday June 18, 2009 Wednesday June 17, 2009 Monday June 15, 2009 |